Main dish recipes with 300 or fewer calories

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Cherry and Goat Cheese Stuffed Pork Loin

Cherry and Goat Cheese Stuffed Pork Loin

Easy, delicious and healthy roasted Cherry and Goat Cheese Stuffed Pork Loin is overflowing with flavor.

Culinary Envy
Jan 2017
Advanced
1 vote
85 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
21938 views
Slow Cooker Cranberry Pork Roast

Slow Cooker Cranberry Pork Roast

I was craving cranberries. So I pulled out this recipe I had for a little while and made it for dinner…

Robyn Savoie
Nov 2013
Advanced
1 vote
9461 views
Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
18493 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

Culinary Envy
Dec 2016
Advanced
1 vote
165 views
London Broiled Steak

London Broiled Steak

Great Sunday Supper for the entire Family to enjoy!

Cheryl "Cheffie Cooks" Wiser
Jan 2017
Advanced
1 vote
97 views
Asian Short Ribs Pressure Cooker Style

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Foodiewife
Aug 2014
Advanced
2 votes
7530 views
Chicken Braised in Coconut Milk

Chicken Braised in Coconut Milk

For a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed…

Kristin Chen
Jul 2008
Intermediate
12 votes
23951 views
Easy Gluten Free Baked Chicken Breasts

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

RecipesnFood
Jun 2015
Intermediate
1 vote
3019 views
Garlic Mash with Beef & Vegetables

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Cheryl "Cheffie Cooks" Wiser
Dec 2016
Advanced
1 vote
160 views
Chicken Cacciatore

Chicken Cacciatore

Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…

Salad Foodie
Jun 2012
Professional
2 votes
6965 views
Dutch West Indies Chicken Kebabs - Boka Dushi

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

John Spottiswood
Dec 2014
Advanced
3 votes
2775 views
Tomato Vodka Sauce

Tomato Vodka Sauce

Creamy & as spicy as you want it to be! (Just adjust ground red pepper to taste)

Mary Joseph
Feb 2008
Advanced
2 votes
7334 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients daunt you. I just…

Salad Foodie
Aug 2012
Professional
2 votes
7630 views
Low-Fat Spice Rubbed Roast Turkey

Low-Fat Spice Rubbed Roast Turkey

Traditional turkeys are nearly flavorless when you skip the skin and gravy—and that’s where most of the fat and…

Robyn Savoie
Mar 2014
Advanced
2 votes
4967 views