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Main dish recipes with 400 or fewer calories
All recipes » Main dish » 400 or fewer calories
Fabulous Pork TenderloinI know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious… |
John Spottiswood
Oct 2008 Advanced |
11 votes
29924 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy SausageOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her… |
John Spottiswood
Apr 2011 Advanced |
10 votes
7837 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Easy Mediterranean ChickenThis is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice… |
GrillKing
Mar 2008 Intermediate |
11 votes
33737 views
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
Dec 2010 Advanced |
8 votes
10312 views
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Grilled Asian Pork LoinWe had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and… |
John Spottiswood
Jul 2011 Advanced |
8 votes
18379 views
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Butter Chicken - Chicken MakhaniMy kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So… |
John Spottiswood
Feb 2013 Advanced |
8 votes
10415 views
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Brett & Bart's favorite spaghettiThis is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got… |
jeanne templeman
Nov 2008 Intermediate |
8 votes
15221 views
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Ginger-Marinated Pork TenderloinThis pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.… |
Nancy Miyasaki
Nov 2011 Intermediate |
7 votes
4908 views
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Thai Ginger ChickenThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn… |
John Spottiswood
Mar 2011 Advanced |
8 votes
5489 views
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Beer Can ChickenAn interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one! |
Elena Jimenez
Jul 2008 Beginner |
7 votes
33785 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Feb 2011 Advanced |
7 votes
7181 views
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Grilled ShrimpThis is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try… |
Nancy Miyasaki
May 2010 Intermediate |
7 votes
8813 views
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The Very Best Glazed Meatloaf RecipeThis my family's favorite meatloaf recipe, of all time-- and my #1 most viewed and printed recipe on my food… |
Foodiewife
Mar 2011 Advanced |
7 votes
18548 views
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Chicken ChasseurThis is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and… |
John Spottiswood
Aug 2011 Advanced |
7 votes
4450 views
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