Low fat recipes

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Speedy Sticky Lemon Chicken

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Hungry Jenny
Mar 2010
Intermediate
6 votes
1518 views
Cheddar scalloped POTATO gratin simile DAUPHINOIS

Cheddar scalloped POTATO gratin simile DAUPHINOIS

Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…

Foodessa
May 2010
Advanced
3 votes
3732 views
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
2157 views
Cioppino

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Debi Shawcross
Feb 2010
Professional
3 votes
3185 views
Biggest Loser Broke Bean Stew

Biggest Loser Broke Bean Stew

Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com

Recipe Kitchen
May 2011
Advanced
2 votes
1770 views
Hawaiian Turkey Burgers

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Laurie Alves
Apr 2013
Advanced
2 votes
1383 views
Asian Beef Salad

Asian Beef Salad

This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it…

david spottiswood
Feb 2008
Intermediate
4 votes
5451 views
Zucchini Fries

Zucchini Fries

4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour…

Kristen Russell
Nov 2008
Intermediate
6 votes
9117 views
Low-Fat Spice Rubbed Roast Turkey

Low-Fat Spice Rubbed Roast Turkey

Traditional turkeys are nearly flavorless when you skip the skin and gravy—and that’s where most of the fat and…

Robyn Savoie
Mar 2014
Advanced
2 votes
2683 views
A Skinny and Festive Lasagna`Ole Perfect for Cinco de Mayo

A Skinny and Festive Lasagna`Ole Perfect for Cinco de Mayo

This spectacular Mexican layered casserole is hearty and healthy. It’s loaded with lean protein from the…

Skinny Kitchen with Nancy Fox
May 2011
Professional
1 vote
2886 views
Katsu (Bonito Tuna)

Katsu (Bonito Tuna)

Katsu (Bonito Tuna)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1226 views
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

GARY ESTESS
Jun 2013
Professional
1 vote
1164 views
Oriental Vegetable and Rice Bowl

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Julia Ann Souders
May 2014
Intermediate
1 vote
1054 views
Biggest Loser Recipes - Apple Crumble

Biggest Loser Recipes - Apple Crumble

Tasty And Healthy Biggest Loser Apple Crumble From The Hit Show The Biggest Loser.

1st Place Recipes
Jun 2011
Intermediate
2 votes
5073 views
Baked, Not Fried Zucchini and Fat Free Ranch

Baked, Not Fried Zucchini and Fat Free Ranch

I was looking for a healthier alternative to fried zucchini but couldn't find any. So I adapted a recipe for…

LaDawn LeGrande
Sep 2013
Intermediate
1 vote
1529 views