Low Fat Alfredo Sauce Recipe

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0 votes | 4970 views
Servings: 1

Ingredients

Cost per recipe $7.24 view details

Directions

  1. Hot lowfat milk, add in cheese till melted and thickened. Add in pepper. I usually add in a medium white sauce to make more and lighten the taste. Also, crab meat, broccoli, spinach, mushrooms can be added; mixed or possibly separately. Have fun with it and pour over pasta. (White sauce is also good made with evaporated skim lowfat milk.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 539g
Calories 1228  
Calories from Fat 673 55%
Total Fat 76.56g 96%
Saturated Fat 46.36g 185%
Trans Fat 0.0g  
Cholesterol 257mg 86%
Sodium 2992mg 125%
Potassium 1331mg 38%
Total Carbs 43.95g 12%
Dietary Fiber 0.0g 0%
Sugars 38.58g 26%
Protein 90.55g 145%
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