Kellogg's Low Fat Granola Pretzels Recipe

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Servings: 1

Ingredients

Cost per recipe $0.44 view details
  • 1 1/2 c. Kellogs granola cereal low fat, any variety
  • 1 c. Boiling water
  • 1 1/2 c. All-purpose flour
  • 3 Tbsp. Sugar
  • 1/4 tsp Salt
  • 1/2 tsp Cinnamon
  • 1 env , (1/4 ounce.) active dry yeast
  • 1 x Egg white (optional), slightly beaten
  • 2 tsp Sugar Vegetable cooking spray

Directions

  1. 1.Combine KELLOGG'S LOW FAT GRANOLA cereal and water, let stand 5 min.
  2. 2.In large mixing bowl, combine flour, the 3 Tbsp. sugar, salt, cinnamon and yeast. Thoroughly stir cereal mix and add in to dry ingredients, mixing till combined.
  3. 3.Place dough on floured surface and knead 2 min. Portion dough into 10 pcs. Roll each piece into 14 inch rope and shape into pretzel. Place on baking sheets coated with cooking spray. Let rise in hot place about 1 1/2 hrs or possibly till doubled in size. Brush with egg white and sprinkle with Kellogg's Low Fat Granola cereal or possibly sugar, if you like.
  4. 4.Bake at 375 F about 12 min or possibly till light golden. Serve hot.
  5. YIELD: 10 pretzels

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 473g
Calories 865  
Calories from Fat 16 2%
Total Fat 1.85g 2%
Saturated Fat 0.31g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 595mg 25%
Potassium 207mg 6%
Total Carbs 190.32g 51%
Dietary Fiber 5.8g 19%
Sugars 46.69g 31%
Protein 19.42g 31%
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