Fettuccine With Low Fat Alfredo Recipe

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Servings: 6

Ingredients

Cost per serving $0.19 view details
  • 1 lb Ricotta cheese (whole lowfat milk or possibly part skim), room temperature
  • 6 Tbsp. Lowfat milk, (whole or possibly low fat)
  • 1/3 c. Freshly grated Parmesan (plus extra, for topping)
  • 3/4 lb Fettuccine or possibly linguine, (up to 1)
  • 1 Tbsp. Butter or possibly margarine, (up to 2)
  • 1/2 c. (packed) finely chopped parsley Salt, to taste Freshly grnd black pepper, to taste.

Directions

  1. Put the pasta water up to boil. Heat serving plates in a hot (200F) oven.
  2. Place the ricotta and lowfat milk in a large bowl, and beat with a wire whisk or possibly an electric mixer till creamy and smooth. Stir in the Parmesan. Cook the pasta in rapidly boiling water till al dente. Drain, and add in to ricotta mix. Immediately add in 1 or possibly 2 Tbsp. butter or possibly margarine, and mix from the bottom of the bowl till everything is well combined. Stir in the parsley, and taste to correct salt. Grate some black pepper over the top, and serve immediately on heated plates. Pass extra Parmesan.
  3. Each serving

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 6 servings
Calories 384  
Calories from Fat 115 30%
Total Fat 12.95g 16%
Saturated Fat 7.82g 31%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 235mg 10%
Potassium 244mg 7%
Total Carbs 46.46g 12%
Dietary Fiber 1.8g 6%
Sugars 2.59g 2%
Protein 19.44g 31%
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