European low fat recipes

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carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
8944 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
3840 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…

Skinny Kitchen with Nancy Fox
May 2013
Professional
3 votes
2723 views
Vegetable-Pasta Bake

Vegetable-Pasta Bake

Vegetable-Pasta Bake is an easy, quick and healthy meatless recipe for a great any time meal. It is a low calories, low fat, low cholesterol, low…

RecipeKing
Jan 2015
Intermediate
1 vote
183 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Dec 2013
Professional
1 vote
1517 views
Cioppino

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Debi Shawcross
Feb 2010
Professional
3 votes
2503 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
5605 views
Cheddar scalloped POTATO gratin simile DAUPHINOIS

Cheddar scalloped POTATO gratin simile DAUPHINOIS

Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…

Foodessa
May 2010
Advanced
3 votes
3260 views
Fast Cinnamon Yoghurt Cake

Fast Cinnamon Yoghurt Cake

The yoghurt in this cake gives it a gentle tang and ensure it is wonderfully light. The sweetness comes mostly from honey, and being made with…

Hina Gujral
May 2014
Advanced
1 vote
562 views
Bacon and Broccoli Muffins

Bacon and Broccoli Muffins

Moreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-)

Hungry Jenny
Mar 2010
Intermediate
6 votes
1737 views
Alfredo Sauce

Alfredo Sauce

Alfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like…

J. Gino Genovesi
Apr 2014
Professional
1 vote
881 views
Speedy Sticky Lemon Chicken

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Hungry Jenny
Mar 2010
Intermediate
6 votes
1208 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
5 votes
2486 views
Coconut Baked Cod

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Hungry Jenny
Mar 2010
Intermediate
2 votes
960 views
Classic French Bread Recipe

Classic French Bread Recipe

A small loaf of crusty Classic French Bread to go with summer salads and winter hearty soups. It can be made easily without a mixer or food…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
2722 views