European low fat recipes

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
5 votes
4392 views
Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…

Skinny Kitchen with Nancy Fox
May 2013
Professional
4 votes
9423 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
1974 views
An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

This tasty and colorful low calorie appetizer consists of a simple to make…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
3163 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
7034 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
5532 views
Cheddar scalloped POTATO gratin simile DAUPHINOIS

Cheddar scalloped POTATO gratin simile DAUPHINOIS

Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…

Foodessa
May 2010
Advanced
3 votes
4273 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
10420 views
Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille

Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille

Rata­touille is a sim­ple and healthy veg­etable dish usu­ally loaded with…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
1209 views
Cioppino

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Debi Shawcross
Feb 2010
Professional
3 votes
3766 views
Pizzelle, Anise Flavor

Pizzelle, Anise Flavor

The word Pizzelle is an Italian word which loosely means small, flat and round. They are wafer-type cookies which originated in the region of…

J. Gino Genovesi
Nov 2013
Professional
1 vote
1609 views
Moist lemon and herb whole roast chicken without the calories

Moist lemon and herb whole roast chicken without the calories

This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh…

Pauline Pate
Mar 2012
Intermediate
2 votes
1035 views
Weight Watchers Chicken Mozzarella Melts

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Recipe Kitchen
Jun 2011
Advanced
2 votes
2236 views
BBQ Chicken and Rice

BBQ Chicken and Rice

Nazzareno Casha
Jul 2013
Professional
1 vote
1055 views
Speedy Sticky Lemon Chicken

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Hungry Jenny
Mar 2010
Intermediate
6 votes
1828 views