European low fat recipes

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Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Super Easy, Low Calorie Chicken Caesar Salad Stuffed Shells

Most of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a…

Skinny Kitchen with Nancy Fox
May 2013
Professional
3 votes
5401 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
5 votes
3075 views
Fast Cinnamon Yoghurt Cake

Fast Cinnamon Yoghurt Cake

The yoghurt in this cake gives it a gentle tang and ensure it is wonderfully light. The sweetness comes mostly from honey, and being made with…

Hina Gujral
May 2014
Advanced
1 vote
726 views
Bacon and Broccoli Muffins

Bacon and Broccoli Muffins

Moreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-)

Hungry Jenny
Mar 2010
Intermediate
6 votes
2095 views
Banana Blueberry Muffins

Banana Blueberry Muffins

Make a batch of these and freeze them individually so that you have a speedy breakfast option there when you need it - just take it out the night…

Hungry Jenny
May 2010
Intermediate
2 votes
1307 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
2 votes
4406 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
9403 views
A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

Skinny Kitchen with Nancy Fox
May 2011
Professional
2 votes
1278 views
Cioppino

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Debi Shawcross
Feb 2010
Professional
3 votes
2975 views
Cheddar scalloped POTATO gratin simile DAUPHINOIS

Cheddar scalloped POTATO gratin simile DAUPHINOIS

Very high in flavour...very high on calorie reduction too! I’ve been trying desperately to replicate a…

Foodessa
May 2010
Advanced
3 votes
3619 views
Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
2 votes
995 views
An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

An Easy, Delectable, Summertime Appetizer…Italian Chopped Salad Stuffed Shells

This tasty and colorful low calorie appetizer consists of a simple to make…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
2636 views
Ellie's Cioppino

Ellie's Cioppino

Another good recipe by Ellie Krieger for the classic Italian Fish Stew. Delicious and healthy. What more could we ask?

Joanne
Nov 2010
Intermediate
1 vote
1417 views
Macaroons with Tofu & Mascarpone Cheese Filling

Macaroons with Tofu & Mascarpone Cheese Filling

This classic French delicacy is combined with Japanese cooking by using tofu filling, green tea and yuzu.…

House Foods America
Nov 2010
Intermediate
1 vote
1368 views
Chicken with Mushrooms and Artichokes

Chicken with Mushrooms and Artichokes

This low-calorie and low-fat skillet entrée keeps the cleanup simple, and the kitchen cool. Very tasty!

Salad Foodie
Aug 2013
Professional
1 vote
2309 views