Mediterranean recipes with 200 or fewer calories

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Saint Hildegard Cookies of Joy

Saint Hildegard Cookies of Joy

Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and…

Grains of Hope
Mar 2010
Intermediate
2 votes
14913 views
Tomato filled with sardines in olive oil.

Tomato filled with sardines in olive oil.

Aherrera
Feb 2014
Advanced
1 vote
6101 views
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Kyle Dalakas
Jan 2019
Advanced
1 vote
1793 views
Easy Homemade Greek Pita Pocket Bread

Easy Homemade Greek Pita Pocket Bread

An easy, tasty, and vegan Pita Pocket recipe that pairs well with falafels, gyros, pizza base, or as warm…

thecurrymommy
Feb 2021
Intermediate
1 vote
155 views
Greek Garlic Sauce (Scordalia)

Greek Garlic Sauce (Scordalia)

Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.

Kyle Dalakas
Dec 2016
Advanced
1 vote
3709 views
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

"Cheffie Cooks"
May 2016
Advanced
1 vote
3032 views
Basque-Style Chicken

Basque-Style Chicken

Bob Towlson
Jan 2011
Advanced
1 vote
2150 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Feb 2014
Advanced
1 vote
3678 views
Broccoli Florets Chef Style

Broccoli Florets Chef Style

Vegetable side dish

Nazzareno Casha
Jul 2013
Professional
1 vote
2929 views
house cured salmon

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Chef De Maio
Oct 2010
Professional
1 vote
2675 views
Mediterranian Spice Mix for Meats

Mediterranian Spice Mix for Meats

Sandyg
May 2011
Intermediate
1 vote
3562 views
No Touch Turnips Paula Wolferts' Way

No Touch Turnips Paula Wolferts' Way

This seems to be the week of no touch, no stir, nearly hands off cooking. Easter became a menu of simple, down…

kathy gori
Apr 2010
Advanced
2 votes
3076 views
Roman- Style Chicken

Roman- Style Chicken

Chef Smith
May 2011
Professional
1 vote
1661 views