Broccoli Florets Chef Style Recipe

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Vegetable side dish



Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.98 view details

Directions

  1. Directions
  2. Place broccoli and water in medium skillet; cover.
  3. Cook over high heat for 5 minutes until broccoli is tender and drain.
  4. Add the tomatoes, basil and oregano, cook for 2 to 3 minutes, and adjust seasoning.
  5. Place in serving dish and Sprinkle with cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 46  
Calories from Fat 4 9%
Total Fat 0.48g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 450mg 13%
Total Carbs 9.39g 3%
Dietary Fiber 3.1g 10%
Sugars 3.43g 2%
Protein 3.12g 5%
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