Italian recipes with 500 or fewer calories

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Italian Meatballs

Italian Meatballs

Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…

Salad Foodie
Mar 2011
Professional
13 votes
13971 views
Borage filled Ravioli

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Carmelita
Mar 2010
Professional
3 votes
3109 views
Awesome Pizza Dough

Awesome Pizza Dough

This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's…

John Spottiswood
Feb 2010
Advanced
77 votes
28893 views
Shrimp Scampi with Angel Hair Pasta

Shrimp Scampi with Angel Hair Pasta

This is a spin off of the Cheesecake Factory's recipe!

Patricia Stagich
Mar 2011
Professional
2 votes
3396 views
Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
15 votes
5170 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients daunt you. I just…

Salad Foodie
Aug 2012
Professional
2 votes
3338 views
Creamy Basil Chicken Pasta

Creamy Basil Chicken Pasta

This is a rich & creamy pasta that has quickly become a favorite with my family & friends. I like lots of garlic so feel free to cut the amount down…

Mary Joseph
Feb 2008
Advanced
6 votes
19229 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
1 vote
3590 views
Spinach Basil Orzo

Spinach Basil Orzo

Can you believe I *just* discovered Orzo about 2 months ago? I'm officially a huge fan and this is one of the many recipes I've come up with using a…

Mary Joseph
Mar 2008
Advanced
3 votes
6576 views
Roasted Broccoli

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

John Spottiswood
Jan 2011
Advanced
25 votes
5920 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
4824 views
Creamy Italian Artichoke Soup

Creamy Italian Artichoke Soup

I love artichokes. Love them stuffed, in dips, on pasta, pizza's, in salads. I sat there one day looking at them in that can and thought OK, got to…

Claudia lamascolo
Feb 2010
Professional
5 votes
1530 views
Baked Spaghetti Casserole

Baked Spaghetti Casserole

This was taken from the Food Network Magazine, January/February 2012 issue, page 53. The total time for this casserole is a little over two…

Now We're Cooking!
Jan 2012
Intermediate
2 votes
3315 views
Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Hot, fresh and homemade Focaccia with olives and herbs - what could be…

Salad Foodie
Nov 2012
Professional
2 votes
4727 views
Minestrone Romagna Style

Minestrone Romagna Style

This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…

John Spottiswood
May 2008
Advanced
12 votes
10146 views