Italian recipes with 500 or fewer calories

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Italian Meatballs

Italian Meatballs

Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…

Salad Foodie
Mar 2011
Professional
14 votes
19723 views
Awesome Pizza Dough

Awesome Pizza Dough

This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's…

John Spottiswood
Feb 2010
Advanced
78 votes
31450 views
Portobello Mushroom Burgers

Portobello Mushroom Burgers

Portobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low…

RecipeKing
May 2015
Intermediate
1 vote
81 views
Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
15 votes
6970 views
Shrimp Scampi with Angel Hair Pasta

Shrimp Scampi with Angel Hair Pasta

This is a spin off of the Cheesecake Factory's recipe!

Patricia Stagich
Mar 2011
Professional
2 votes
5680 views
Borage filled Ravioli

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Carmelita
Mar 2010
Professional
3 votes
6195 views
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
Jul 2013
Professional
4 votes
5229 views
Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional
9 votes
20063 views
Roasted Broccoli

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

John Spottiswood
Jan 2011
Advanced
25 votes
7071 views
Chicken Cacciatore

Chicken Cacciatore

Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…

Salad Foodie
Jun 2012
Professional
2 votes
3275 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
5 votes
2925 views
Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Hot, fresh and homemade Focaccia with olives and herbs - what could be…

Salad Foodie
Nov 2012
Professional
2 votes
6130 views
Garlic & Lemon Butter Shrimp

Garlic & Lemon Butter Shrimp

This recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will…

Nancy Miyasaki
May 2008
Intermediate
4 votes
12224 views
Chicken Vegetable Frittata

Chicken Vegetable Frittata

What is frittata? Frittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as…

Robyn Savoie
Apr 2015
Advanced
1 vote
337 views
The Best Macaroons Ever

The Best Macaroons Ever

These aren't easy to make, but are well worth the effort. They are seriously good.

Lyndsey
Jan 2008
Beginner
4 votes
18150 views