European recipes with 200 or fewer calories added by professional chefs

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Russian omelet

It's very fast and delicious recipe

The Stinking Rose ® Garlic Rose Relish

Apricot Clafoutis copyright 2011 art of living.PrimaMedia,Inc/Maria Liberati

This recipe is from my latest book and winner of the Gourmand World…

Risi e Bisi

This delectable spring dish, a soup with fresh pea pod stock, fresh peas and rice, was once served with great pomp and ceremony to the Magnificent…

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Pork Sausage with Braised Fennel

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…

Borage filled Ravioli

Early Spring ravioli filled with country borage and ricotta, with a walnut pesto and a finish of barely melted butter and fresh marjoram

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Creme Brulee

My claim to fame. Not quite so traditional, I use whole eggs and milk to lighten it up a little bit.

World's Best Shortbread Cookies

This recipe has been in our family for many years and is a tradition at Christmas

Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and Basil

Ciao my friends! Today we make lasagna...

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Sauce Diable

Serve with my Roasted Loch Duart Salmon with Chanterelle Mushrooms

Roasted Pineapple Sauce