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Kid friendly soups, stews & chilis recipes with 300 or fewer calories
All recipes » Soups, stews & chilis » 300 or fewer calories
Chinese Vegetable SoupI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end… |
John Spottiswood
May 2008 Advanced |
3 votes
54013 views
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Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
Jan 2009 Advanced |
6 votes
24254 views
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Crock Pot Chile VerdeThis is a super easy and delicious Chile Verde. We make a great Chile Verde from scratch with fresh tomatillos, but it's a lot of work. If you're… |
Nancy Miyasaki
Dec 2010 Intermediate |
9 votes
17349 views
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Ground Beef SoupSimple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled… |
Wendi Taylor
Jan 2013 Professional |
5 votes
9650 views
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Pumpkin soup with wineSmooth, refined and aromatic. |
Easy Cook - Laka kuharica
Oct 2013 Intermediate |
1 vote
2714 views
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After Thanksgiving Turkey Noodle SoupThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This… |
Denise Sherin
Dec 2014 Advanced |
1 vote
9134 views
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Cheeseburger in Paradise Skinny SoupOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a… |
Skinny Kitchen with Nancy Fox
Jan 2012 Professional |
3 votes
7876 views
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Easy fennel soupLight, refreshing and delicious soup that is exceptionally easy to make. |
Easy Cook - Laka kuharica
Jan 2015 Intermediate |
1 vote
4409 views
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Easy Chicken PosoleThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got… |
Nancy Miyasaki
Sep 2010 Intermediate |
6 votes
7129 views
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Icy avocado soupVelvety smooth and delicious, quick and easy, cold soup for hot summer days. |
Easy Cook - Laka kuharica
Jul 2011 Intermediate |
2 votes
2808 views
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Butternut Squash and Sweet Potato SoupThis butternut squash and sweet potato soup is more savory and less sweet tasting. I love making butternut… |
Caryn Talty
Nov 2012 Intermediate |
2 votes
6781 views
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Bok choy soup with mushrooms and gingerThis hot and savory soup is easy to make and it is packed with deep, umami flavor. |
Easy Cook - Laka kuharica
Feb 2019 Intermediate |
1 vote
2859 views
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Chinese turkey & rice soupSliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,… |
John Spottiswood
Feb 2008 Advanced |
2 votes
11826 views
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Slow cooker pork stew - chile verdeThis is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very… |
Nancy Miyasaki
Feb 2013 Intermediate |
3 votes
7561 views
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Quinoa and peanut soup (Sopa de Mani)This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy… |
Easy Cook - Laka kuharica
Oct 2017 Intermediate |
1 vote
4735 views
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