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Add a photoSimple. Healthy. Hearty. Delicious. What more can one ask for?
*** Variations ****
Try using ground turkey, ground chicken, or even crumbled breakfast sausage instead of ground beef.
Add a can of Rotel mexican diced tomatoes for a spicier soup
Prep time: 10 minutes
Cook time: 45 minutes
Servings: 8 - 10
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Ingredients
- 1 lb ground beef, browned
- 1 onion, chopped
- 1 large baking potato, diced
- 3 ribs of celery, chopped
- 3 cloves garlic, minced
- 1 tomato, diced
- 1 jalapeno, chopped
- 1 12-oz bag frozen corn
- 1 12-oz bag frozen peas & carrots
- 1 16 oz can chicken stock
- 1 8 oz can tomato sauce
- 1/2 cup chopped fresh cilantro
- 1 tbsp black pepper
- 1 cup water
Directions
- Chop vegetables
- Brown beef and drain fat
- Stir all ingredients together in large pot
- Cover and simmer for 30 - 45 minutes (until vegetables are tender)
- Serve with shredded cheddar cheese and/or sour cream if desired. Pairs well with cornbread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 332g | |
| Recipe makes 8 servings | |
| Calories 250 | |
| Calories from Fat 94 | 38% |
| Total Fat 10.42g | 13% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 349mg | 15% |
| Potassium 681mg | 19% |
| Total Carbs 25.32g | 7% |
| Dietary Fiber 5.1g | 17% |
| Sugars 5.79g | 4% |
| Protein 15.53g | 25% |
Reviews
January 24, 2013
i made 5 gal. and for family of 6 there was none left! it was great!1 replyI've cooked/tasted this recipe!1 person likes this review
Comments
January 31, 2013Another soup that i can try. I llike to learn more of these since having the same soups often gets boring. Need to taste different soups too.
