Kid friendly boil soups, stews & chilis with 300 or fewer calories recipes

All recipes » Soups, stews & chilis » Boil » 300 or fewer calories

Chinese Vegetable Soup I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…	John Spottiswood May 2008 Advanced	3 votes 1 review 2 comments 28191 views
Simple Yellow Dal Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…	Mihir Shah Feb 2008 Advanced	2 votes 1 review 3 comments 4381 views
Turkey Stew with Vegetables This is a simple Turkey stew. Super easy and quite tasty!	Nancy Miyasaki Nov 2008 Intermediate	3 votes 1 review 1804 views

Deer Jerky (Beef or any livestock will do) This has a very LONG useful life.	Robert E. Hodge Aug 2011 Intermediate	1 vote 5 comments 189 views
Green pea soup Tasty vegetable soup made with frozen or fresh green peas.	Easy Cook - Laka kuharica May 2013 Intermediate	1 vote 1 comment 8 views