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Main dish recipes with 300 or fewer calories costing less than $2.5 per serving added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 300 or fewer calories

Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
Beef Fajita Best Marinade This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…	Amos Miller Dec 2013 Professional	3 votes 2 reviews 7 comments 11496 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views

Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Salmon Patties Like Mom’s - well sorta! My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…	Salad Foodie Feb 2012 Professional	2 votes 8554 views
Skinny and Sensational, Thai Chicken and Peanut Noodles I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	2 votes 1 comment 7064 views
Creamy Zucchini, Ham & Pasta Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…	Salad Foodie Jan 2013 Professional	1 vote 1 comment 4378 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Skinnylightful Chicken Fried Rice I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…	Skinny Kitchen with Nancy Fox Jun 2012 Professional	1 vote 3974 views
Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
stuffed chicken breast with fresh basil and zuchini it is in the blog	sunil k.nayar Aug 2011 Professional	1 vote 2316 views
Barbecue Baked Salmon Salmon with a BBQ citrus glaze - unusual and tasty.	Salad Foodie May 2012 Professional	1 vote 3259 views
Guilt-free Chicken Nuggets, Oh Yeah Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	1 vote 5953 views
Skinny Sliders with Caramelized Onions Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 2387 views