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Quick and easy main dish recipes with 400 or fewer calories
All recipes » Main dish » 400 or fewer calories
Tarragon Grilled Chicken Fillets over SaladThis recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in… |
John Spottiswood
Dec 2014 Advanced |
2 votes
4562 views
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Slow Cooker Beef ChiliSlow Cooker Beef Chili is an easy, delicious, hearty, healthy, low calories, low fat, low sugars, low carbohydrates, WeightWatchers (6) PointsPlus… |
RecipeKing
Dec 2014 Intermediate |
1 vote
6570 views
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Grilled Catfish DinnerGrilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over… |
RecipeKing
Jun 2015 Intermediate |
1 vote
3998 views
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Rosemary-scented lentils and sausageBest. lentils. Ever. |
Kimberly Lindstrom
Sep 2008 Intermediate |
3 votes
8067 views
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only… |
Skinny Kitchen with Nancy Fox
Dec 2011 Professional |
2 votes
4040 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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Sunday Supper Smothered Pork ChopsBased on a recipe from the old Irondale Cafe in Irondale, Alabama. |
myra byanka
Oct 2012 Professional |
3 votes
11629 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Chicken SouvlakiI got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve… |
Kyra Martin
Jan 2014 Professional |
1 vote
3056 views
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Zucchini Turkey BurgersWhen I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is… |
Kyra Martin
Feb 2014 Professional |
1 vote
2054 views
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Vermont Baked BeansThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
Micheline
May 2014 Intermediate |
2 votes
8181 views
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Easy Gluten Free Baked Chicken BreastsEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1… |
RecipesnFood
Jun 2015 Intermediate |
1 vote
7341 views
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Nuwave Pork RoastThis is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below. |
Sharon Tison
Oct 2011 Intermediate |
2 votes
12368 views
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Shrimp TacosThese shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with… |
John Spottiswood
Dec 2008 Advanced |
4 votes
12726 views
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Broccoli Rabe Garlic PastaThe garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish. |
Evelyn Scott
Mar 2010 Advanced |
2 votes
3159 views
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