Nuwave Pork Roast Recipe

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2 votes | 4309 views

This is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below.

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Servings: 2 servings
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Ingredients

Cost per serving $1.51 view details

Directions

  1. Mix apple juice, savory and rosemary together. Pour over meat. Let stand for atleast 2 hours in the refirgerator. Then place in Nuwave oven on 2 inch rack, cook high power for 5 minutes, turn and repeat for 5 minutes. Enjoy!
  2. For better saviing:: Buy a large pork roast, cut to one pound portions, (yes this will save money!) place the one pound roast in a zip-lock bag, and pour mixed ingredients over them. Put premarinated pork in the freezer.(Great time savings!) Place in Nuwave and cook frozen.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 2 servings
Calories 242  
Calories from Fat 93 38%
Total Fat 10.33g 13%
Saturated Fat 3.62g 14%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 109mg 5%
Potassium 568mg 16%
Total Carbs 8.98g 2%
Dietary Fiber 1.8g 6%
Sugars 5.45g 4%
Protein 27.33g 44%
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