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Kid friendly main dish recipes with 200 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 200 or fewer calories

Garden Marinara Sauce with Spaghetti This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…	Salad Foodie Aug 2016 Professional	1 vote 1 comment 2268 views
ZUCCHINI PATTIES THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)	Lillie Ann Passwaiter Aug 2016 Intermediate	1 vote 759 views
Meatball & Mushroom & Pepper Kebobs My family loves these anytime I make them!	"Cheffie Cooks" Aug 2016 Advanced	1 vote 870 views

Honey & Clove Baked Pork Chops This is my newest and now most favorite Pork Recipe! Its a flavorful winner.	"Cheffie Cooks" Aug 2016 Advanced	1 vote 1403 views
Meatballs,basil,red pepper sauce This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…	Monika Jul 2016 Advanced	1 vote 2259 views
Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish Easy Prep. producing some wonderful Mediterranean flavors your family will…	"Cheffie Cooks" May 2016 Advanced	1 vote 3032 views
Orange~Garlic~Basil Baked Shrimp Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!	"Cheffie Cooks" May 2016 Advanced	1 vote 1291 views
Florida's Seaside Seafood Strata Great casserole dish for all the Seafood Lovers!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 2220 views
Semi-Boneless Baked Ham with Pineapple-Honey Glaze Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 2 comments 2494 views
Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views
Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood Feb 2015 Advanced	3 votes 1 review 1 comment 8232 views
Spinach and Sausage Gnocchi This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…	John Spottiswood Feb 2015 Advanced	2 votes 1 review 5468 views
Grilled Chicken Tikka I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…	John Spottiswood Feb 2015 Advanced	1 vote 1 comment 5951 views
Classic Turkey Soup A Holiday favorite	Gretchen Wasniewski Dec 2014 Intermediate	1 vote 1999 views
Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views