Soups, stews & chilis recipes with 500 or fewer calories

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

Cabbage Roll Soup

prep time 15 mins cook time 30 mins total time 45 mins servings 6

Creamy Chicken Chlli

Cream of Mushroom Soup

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Turkey Mushroom Soup

Un Stuffed Bell Pepper Soup

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Buffalo Chicken Soup

Easy to make and you can make it as spicy as you want !! It taste just like buffalo chicken wings !!!

Garden Vegetable Soup

Peppered Beef Soup

I cant remember where I got this recipe but its a favorite.

Curried Winter Squash & Chicken Soup With Lemon & Ginger

Serves 4

Tomato Soup Pressur Pot