Soups, stews & chilis recipes with 500 or fewer calories costing more than $3 per serving
All recipes » Soups, stews & chilis » 500 or fewer calories
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Italian Spinach SoupSuprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I… |
John Spottiswood
Oct 2009 Advanced |
11 votes
39441 views
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New England Clam ChowderEasy, creamy traditional clam chowder without hassle. |
arthur jimenez
Jun 2008 Intermediate |
7 votes
23912 views
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Spicy Seafood Noodle Soup (Samseon Cham Pong)Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables… |
Sunny Shin
Jul 2011 Intermediate |
1 vote
26503 views
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Malaysian Pork Stew with GarnishesThis recipe, which is adapted from the New York Times Cookbook, is just outstanding. It has a great… |
John Spottiswood
Apr 2013 Advanced |
7 votes
13829 views
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Hearty Red Lentil SoupThis is a wonderfully flavored soup that our whole family really enjoyed. I'm a huge fan of traditional Turkish Red Lentil soup which has more… |
John Spottiswood
Sep 2011 Advanced |
9 votes
11942 views
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Creamy tuna and potato soupYou'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious. |
Easy Cook - Laka kuharica
Jan 2017 Intermediate |
1 vote
3638 views
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Sumptuous Georgian Lamb StewOhhhh this was yummy. Really, if you are at least tolerant of lamb, you should try this. And if you love lamb like I do, you are in for a huge… |
John Spottiswood
Oct 2011 Advanced |
4 votes
8509 views
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Bok choy soup with mushrooms and gingerThis hot and savory soup is easy to make and it is packed with deep, umami flavor. |
Easy Cook - Laka kuharica
Feb 2019 Intermediate |
1 vote
2859 views
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Pork and red cabbage casseroleTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
Easy Cook - Laka kuharica
Feb 2012 Intermediate |
2 votes
4563 views
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Mexican Pozole I (Posole)A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews,… |
Salad Foodie
Feb 2014 Professional |
1 vote
6987 views
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Slow Cooked Beef Stew
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Dinner Recipe Ideas
Oct 2014 Advanced |
2 votes
5874 views
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Mexican Seafood ChowderThere are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the… |
Jason Freund
Dec 2008 Beginner |
1 vote
8620 views
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Cream of mushroom soupThick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic. |
Easy Cook - Laka kuharica
Jan 2016 Intermediate |
1 vote
6394 views
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Creamy Shrimp ChowderI had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit! |
"Cheffie Cooks"
Jan 2017 Advanced |
1 vote
2798 views
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Cowboy Soup 1
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Catherine Pappas
Nov 2013 Intermediate |
1 vote
2753 views
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