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Seafood recipes with 500 or fewer calories

All recipes » Seafood » 500 or fewer calories

	Nandu Rasam (Crab Legs Pepper Soup) Another version; easier and simpler compared to "Rasam with crab legs".	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 32122 views
	Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Feb 2008 Advanced	4 votes 3 reviews 23664 views
	Mexican Seafood Chowder There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…	Jason Freund Dec 2008 Beginner	1 vote 2 comments 8620 views

	Fennel-potato Soup with Smoked Salmon Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling	pescador Feb 2008 Beginner	4 votes 1 review 1 comment 7321 views
	Easy New England Clam Chowder Easy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty…	Kyle Dalakas Oct 2018 Advanced	1 vote 1879 views
	Seafood Stew	Evelyn Scott Feb 2010 Advanced	2 votes 2737 views
	Cream of Corn and Shrimp Soup Anyone who has ever enjoyed a Lowcountry boil which includes shrimp and corn knows that those flavors are a winning combination. Here is a creamy…	Carolinaheartstrings Oct 2013 Intermediate	1 vote 2039 views
	Clam & Potato Cream Soup Another delicious soup for year round consumption. Easy to also freeze for a later use.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2041 views
	XO sauce This recipe for XO sauce comes from Asian Pickles: China: Recipes for Chinese Sweet, Sour, Salty, Cured, and Fermented Pickles and Condiments by…	bob Feb 2019 Advanced	1 vote 671 views