Greens soups, stews & chilis recipes with 500 or fewer calories

All recipes » Soups, stews & chilis » Greens » 500 or fewer calories

Spinach Stir-fry Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	Kike Nkana May 2010 Intermediate	1 vote 4778 views
Creamy spinach soup The lovely, leafy, fresh spinach makes for a flavourful and wonderfully deep-green soup.	Easy Cook - Laka kuharica May 2015 Intermediate	1 vote 1 comment 2767 views
Kale & White Bean Tomato Broth Soup with Homemade Croutons Delicious year round soup, freezes well also.	"Cheffie Cooks" May 2016 Advanced	1 vote 2288 views

Gumbo Z'Herbs Gumbo Z'Herbs is often referred to as the king of gumbos in New Orleans. In predominantly Catholic South Louisiana, it was traditionally served on…	David Gilbert Dec 2011 Intermediate	1 vote 2087 views