Soups, stews & chilis recipes with 600 or more calories

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African Chicken in Peanut Sauce

African Chicken in Peanut Sauce

I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the…

John Spottiswood
Nov 2009
Advanced
55 votes
81385 views
Cuban Black Bean Soup

Cuban Black Bean Soup

It looks like a lot of ingredients, but the second half of the ingredients list is optional toppings. I just use whatever I have on hand, cilantro,…

Kimberly Lindstrom
Oct 2008
Intermediate
2 votes
7765 views
Mediterranean Lamb Stew with tomato, mushroom and eggplant (Kokkinisto)

Mediterranean Lamb Stew with tomato, mushroom and eggplant (Kokkinisto)

I used to order a delicious lamb stew at the New Kappadokia restaurant in…

John Spottiswood
Jan 2016
Advanced
1 vote
2874 views
Herbed Duck Broth with Wild Rice

Herbed Duck Broth with Wild Rice

Take most of one duck, some fresh herbs, the flavors from a few vegetables and simmer. Voila! It's that simple.…

Amos Miller
Feb 2012
Professional
1 vote
3786 views
Sedona White Corn Tortilla Soup

Sedona White Corn Tortilla Soup

This recipe is a little time consuming but has lots of flavor!

Terri Jordan
Feb 2008
Intermediate
3 votes
10749 views
Alton Brown Lentil Soup

Alton Brown Lentil Soup

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…

John Spottiswood
Dec 2012
Advanced
10 votes
4561 views
Spanish Style Bean Soup

Spanish Style Bean Soup

It's Sabado Mexicano and that means it's Saturday around here. It’s a soup kind of day. This one will warm you up with Mexican flavors. It’s hearty,…

Drick Perry
Feb 2010
Advanced
6 votes
2920 views
Beef Stew or Beef Bourguignon

Beef Stew or Beef Bourguignon

Classic beef stew in red wine with vegetables

Annie Witkamp
Jan 2010
Advanced
6 votes
6969 views
Grandma Eligia Vogel's Chili Sauce (for canning)

Grandma Eligia Vogel's Chili Sauce (for canning)

This is my Grandmother's Chili Sauce recipe that was published in the Detroit News years ago. Enjoy!

ChaCha Can Cook
Aug 2012
Intermediate
3 votes
4070 views
Slow-Cooker Tomatillo Chicken Soup

Slow-Cooker Tomatillo Chicken Soup

The tomatillo are sometimes mistaken and thought to be part of the tomato family. In fact, they are part of…

Robyn Savoie
Jan 2015
Advanced
2 votes
3139 views
Hatch Green Chile Stew

Hatch Green Chile Stew

Hatch, NM is the home of some of the BEST green chile in NM

Jesica Mueller
Jun 2011
Intermediate
2 votes
6344 views
Black Beans with Saffron Rice

Black Beans with Saffron Rice

Joann Mathias
Oct 2010
Intermediate
3 votes
1492 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
12157 views
Maple Mesquite Bar-B-Que Sauce

Maple Mesquite Bar-B-Que Sauce

Here is a recipe for a sweet and tangy sauce for barbecues or use as a condiment for eggs, potatoes, meats or sandwiches. Very good on pork…

Julia Ann Souders
May 2014
Intermediate
1 vote
2361 views
Peter's Bluenose Seafood Casserole

Peter's Bluenose Seafood Casserole

Sprat
Dec 2009
Beginner
1 vote
8301 views