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Vegetables recipes with 400 or fewer calories

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All recipes » 400 or fewer calories » Vegetables

Autumn Apple Butter Pumpkin Pie Two autumn standards—pumpkin and apple—are joined together in this delightful pie. Topped with a crown of golden pastry “leaves,” this dessert is…	Robyn Savoie Oct 2013 Advanced	1 vote 4 comments 7155 views
Deep Fried Brussels Sprouts This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.	Nate Appleman Apr 2008 Professional	9 votes 2 reviews 5 comments 29351 views
Batter Fry Zucchini One of the fastest ways to prepare delicious zucchini - fry them in a batter.	Mary Shaldibina Oct 2009 Intermediate	3 votes 2 reviews 5112 views

Marinated Asparagus This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…	Robyn Savoie Feb 2014 Advanced	5 votes 1 review 1 comment 13443 views
Spinach & Artichoke Pierogi (Polish Dumplings) I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or…	ChaCha Can Cook Oct 2011 Intermediate	1 vote 1 review 3 comments 7226 views
Five Can Dump Soup This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…	Marilyn Lesniak Dec 2013 Intermediate	2 votes 1 review 1 comment 8881 views
Greek Artichoke Salad A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	Micheline Apr 2011 Intermediate	2 votes 8419 views
Garlic Ginger Green Beans These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…	John Spottiswood Jun 2010 Advanced	6 votes 3 reviews 2 comments 6284 views
Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Asparagus Almandine From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…	Salad Foodie Oct 2011 Professional	1 vote 2 comments 5113 views
Pumpkin soup with wine Smooth, refined and aromatic.	Easy Cook - Laka kuharica Oct 2013 Intermediate	1 vote 2714 views
Healthy Veggie Fajitas This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…	Lyndsey Jan 2008 Beginner	3 votes 2 reviews 13600 views