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Saute vegetables with 400 or fewer calories recipes

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	Green Beans with Basil and Tomato This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green…	John Spottiswood Jul 2012 Advanced	9 votes 4 reviews 3 comments 345 views
	Buttered Brussels Sprouts Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…	Amanda Natividad Oct 2012 Intermediate	1 vote 202 views
	Indian Stuffed Okra (Bhindi Masala) The reason most folks don't have Okra in their first string of recipes is they don't know the right spices to…	Mihir Shah May 2008 Advanced	2 votes 1 review 5395 views

	Sauteed Spinach with Garlic This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…	John Spottiswood Aug 2008 Advanced	4 votes 1 review 4267 views
	Quick Broccoli Side Dish Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.	Mary Shaldibina Nov 2009 Intermediate	2 votes 1923 views
	Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad. I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is…	kathy gori May 2010 Advanced	2 votes 1 comment 296 views
	Smokey Greens and Black Eyed Peas with Biscuits Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…	Rich H Nov 2011 Intermediate	1 vote 42 views
	Honey-Ginger Glazed Carrots This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…	John Spottiswood Jul 2012 Advanced	2 votes 1 review 226 views