American vegetables recipes with 400 or fewer calories

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Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate
6 votes
72083 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
7 votes
9604 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
8101 views
Asparagus & Crab Meat Topping Creamy Soup

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
289 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
12 votes
7036 views
Cooler Corn

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Glenn
Mar 2013
Beginner
1 vote
6619 views
Garbage Salad (not really)

Garbage Salad (not really)

This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…

Amos Miller
Dec 2011
Professional
4 votes
4803 views
Homemade Lemon~Vinegar Pickles

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
258 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th!

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

kathy gori
Jul 2010
Advanced
3 votes
4242 views
Cucumber Salad (vinegar style)

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Denise Sherin
Mar 2014
Advanced
2 votes
2722 views
Cauliflower & Olive & Bell Pepper Cold Salad

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
210 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
5 votes
2574 views
Weight Watchers Pumpkin Cheesecake Wontons

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

S. Cumbo
Oct 2012
Intermediate
1 vote
19465 views
Healthty Toddler Muffins

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Randa Derkson
May 2013
Intermediate
1 vote
6072 views
The Best Refrigerator Pickles

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Robyn Savoie
Jun 2013
Advanced
1 vote
6338 views