American vegetables recipes with 400 or fewer calories

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Weight Watchers Pumpkin Cheesecake Wontons

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

S. Cumbo
Oct 2012
Intermediate
1 vote
8745 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate
2 votes
9459 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th!

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

kathy gori
Jul 2010
Advanced
3 votes
2289 views
The Best Refrigerator Pickles

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

Robyn Savoie
Jun 2013
Advanced
1 vote
3004 views
Awesome Split Pea Soup

Awesome Split Pea Soup

We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I…

John Spottiswood
Dec 2009
Advanced
8 votes
4185 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
12 votes
1709 views
Bread and Butter Pickles

Bread and Butter Pickles

These bread and butter pickles are so delicious that people who don't like pickles like these. I've really got this recipe down, so if you like to…

Just Cookin'
Dec 2013
Intermediate
1 vote
1591 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
6 votes
3214 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
3507 views
Easy Corn Casserole

Easy Corn Casserole

My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.

Glenn
Mar 2014
Beginner
2 votes
1477 views
Marinated Asparagus

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Robyn Savoie
Feb 2014
Advanced
4 votes
1722 views
Pumpkin Maple Sauce

Pumpkin Maple Sauce

Wake up to spicy pumpkin pancakes hot from the griddle! Serve with Pumpkin Maple Sauce for a winter treat.

Robyn Savoie
Jul 2014
Advanced
1 vote
125 views
Orange Rhubarb Muffins

Orange Rhubarb Muffins

Sweet-Tangy...what a combination. I tried something one day, changed out the orange juice/zest with grapefruit instead...Wow.

Robyn Savoie
Jun 2014
Advanced
1 vote
619 views
Cucumber Salad (vinegar style)

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Denise Sherin
Mar 2014
Advanced
2 votes
927 views
Healthty Toddler Muffins

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Randa Derkson
May 2013
Intermediate
1 vote
1236 views