Beans recipes with 400 or fewer calories

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Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Nov 2014
Intermediate
1 vote
201 views
Spicy Chickpea & Long Beans

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Navaneetham Krishnan
Nov 2014
Intermediate
1 vote
137 views
Hot Masala Lentil Soup

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
220 views
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber. Keep in mind that…

Frosted Flaker
Sep 2014
Intermediate
4 votes
580 views
Soup with beans and corn

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

Easy Cook - Laka kuharica
Sep 2014
Intermediate
1 vote
264 views
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
Jul 2014
Intermediate
1 vote
369 views
Vermont Baked Beans

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Micheline
May 2014
Intermediate
2 votes
646 views
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
715 views
Artichoke & Red Bean Dip with Bread Crisps

Artichoke & Red Bean Dip with Bread Crisps

Catherine Pappas
Apr 2014
Intermediate
1 vote
584 views
Lancaster County Lima Beans

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Denise Sherin
Mar 2014
Advanced
1 vote
385 views
Green Beans with Cherry Tomatoes

Green Beans with Cherry Tomatoes

Here's a colorful dish made from garden fresh vegetables. The combination of beans, tomato and basil make for…

Robyn Savoie
Mar 2014
Advanced
1 vote
1027 views
Crock pot lentil soup

Crock pot lentil soup

I love lentil soup and I must not be alone in that love because when I used to buy canned soup I loved a particular brand’s lentil soup and it was…

Carolinaheartstrings
Mar 2014
Intermediate
1 vote
468 views
Chicken Chili With Black Eyed Peas

Chicken Chili With Black Eyed Peas

Spicy and creamy dish with the fragrance of rosemary

Navaneetham Krishnan
Feb 2014
Intermediate
1 vote
1006 views
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
1314 views
Ney Sambar (Ghee Dhal Curry)

Ney Sambar (Ghee Dhal Curry)

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

Navaneetham Krishnan
Sep 2013
Intermediate
1 vote
361 views