Beans recipes with 300 or fewer calories

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto Dalman
Jun 2008
Beginner
101 votes
150535 views
Egyptian Edamame Stew

Egyptian Edamame Stew

Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…

RecipeKing
Jan 2016
Intermediate
1 vote
168 views
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
Feb 2010
Advanced
11 votes
3034 views
Pork and Hominy Chili

Pork and Hominy Chili

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
9519 views
Vegetarian Pinto Beans

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Wendi Taylor
Jun 2012
Professional
1 vote
2452 views
Reese's Peanut Butter bites

Reese's Peanut Butter bites

These are the best! In fact....I am going to whip up a batch for the kids and send them for Valentines Day!

Terri Jordan
Feb 2008
Intermediate
4 votes
8139 views
Green Beans with Cherry Tomatoes

Green Beans with Cherry Tomatoes

Here's a colorful dish made from garden fresh vegetables. The combination of beans, tomato and basil make for…

Robyn Savoie
Mar 2014
Advanced
2 votes
1689 views
Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!

Culinary Envy
Jan 2016
Advanced
1 vote
208 views
Smoky White Bean and Ham Soup

Smoky White Bean and Ham Soup

Shirley Rogers
Jan 2010
Intermediate
1 vote
3980 views
Skinny Classic Baked Beans

Skinny Classic Baked Beans

Your search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
1507 views
Crock Pot Lentil Soup

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Frosted Flaker
Feb 2012
Intermediate
3 votes
2757 views
Amazing Red Lentil and Tomato Soup

Amazing Red Lentil and Tomato Soup

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…

John Spottiswood
Nov 2011
Advanced
5 votes
2687 views
Thai Papaya Salad (Som Tun)

Thai Papaya Salad (Som Tun)

An awesome light, spicy salad. My mother-in-law showed me how to make this dish. It can't be too spicy!!

GrillKing
Apr 2008
Intermediate
1 vote
6164 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Teri A
Nov 2012
Intermediate
1 vote
1525 views
Lentil Soup

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Nancy Miyasaki
Nov 2008
Intermediate
7 votes
7270 views