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Add a photoServings: 1
Ingredients
- 1/2 c. Pinto Beans
- 1/2 c. Red Kidney Beans
- 1/2 c. split peas yellow
- 1/2 c. Black Beans
- 1/2 c. Navy Beans
- 1/2 c. split peas green
- 1/2 c. Lentils
- 1/2 c. pearled barley
- 1 x onion minced
- 2 Tbsp. garlic chopped
- 1 tsp thyme
- Â Â pepper to taste
- Â Â salt to taste
Directions
- Soak Beans and Barley overnight.
- Cook in a crock-pot or possibly on medium-lowheat with sufficient water to cover, plus about an inch.
- Add in remainder of ingredients except salt, and simmer till red beans are soft. Salt to taste.
- I also like to chop a couple of carrots for color. Celery can also be added.
- This becomes a thick soup. Very tasty. Season with your favorite herbs or possibly spices. [Harold]
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 933g | |
| Calories 2551 | |
| Calories from Fat 82 | 3% |
| Total Fat 9.6g | 12% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 452mg | 19% |
| Potassium 7660mg | 219% |
| Total Carbs 471.69g | 126% |
| Dietary Fiber 159.3g | 531% |
| Sugars 33.37g | 22% |
| Protein 156.69g | 251% |
