Italian recipes with 200 or fewer calories costing less than $1.5 per serving

Turkey italian sausage

Like to eat italian, try this and you'll love it..my Nonna's Recipe try it once and tell me what you think..Put it in your Pasta no matter what kind…

Bloody Mary Blender-Salad

Full of potassium and brimming with freshness, this blender salad is a healthy appetizer or "remedy".

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Quick polenta

Fast Polenta

Venetian Bean and Potato Soup

Turkey Tetrazzini

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Italian Marinated Mushrooms With Pecan Smoked Garlic

These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…

Focaccia (Italian Flat Bread)

A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia…

Easy Eggplant AntiPasto

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Chocolate Genoise

Light, crumbly and melt in the mouth cake.