Fast Polenta Recipe

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Prep time:
Cook time:
Servings: 400
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Ingredients

Cost per serving $0.51 view details
  • 6 1/4 cups oil
  • 2 cups + 1 tablespoon + 1 teaspoon ch. shallots
  • 30 lbs frozen corn kernels
  • 12.5 gals H20
  • 6.25gal instant polenta
  • 1 cup + 2 teaspoons salt
  • 1/2 cup + 1 teaspoon pepper

Directions

  1. Heat the olive oil in a heavy bottomed saucepan over medium heat.
  2. Add the shallots, cook one minute, and add the corn kernels.
  3. Cook, stirring frequently, for five minutes.
  4. Add the water, and bring to a boil.
  5. Stir in the polenta and a pinch of salt, and reduce heat to a simmer.
  6. Cook, stirring frequently, for five minutes (or according to package directions), until the polenta is thick and creamy.
  7. Adjust seasoning and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 400 servings
Calories 195  
Calories from Fat 37 19%
Total Fat 4.27g 5%
Saturated Fat 0.35g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 299mg 12%
Potassium 117mg 3%
Total Carbs 35.95g 10%
Dietary Fiber 2.2g 7%
Sugars 1.37g 1%
Protein 3.51g 6%
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