Italian recipes with 200 or fewer calories costing less than $1.5 per serving

Italian Pepper Cookies

Sometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far…

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Fried Artichoke Hearts

Italian Red Wine Cookies

These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!

Pasta with Cream Sauce

This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .

Zucchini Soup

What to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

St. Joseph's Bread

A braided bread finished with an egg wash and sesame seeds. Crisp crust and tender crumb. Great for dipping in your favorite pasta sauce or straight…

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

Bowties with Spinach and Barley.

Stuffed Clam Appetizers

Stuffed Clam Appetizers is a delicious recipe which combines a packaged herb seasoned stuffing mix, bacon, onions and Parmesan cheese. A fantastic…

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!