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Kid friendly side dishes recipes with 300 or fewer calories

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All recipes » 300 or fewer calories » Side dishes

Roasted Asparagus and Parmesan This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…	Nancy Miyasaki Mar 2008 Intermediate	5 votes 2 reviews 1 comment 11461 views
Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
Roasted orange Hokkaido squash The squash becomes tender and sweeter when roasted like this and is a delicious side for meat.	Easy Cook - Laka kuharica Oct 2015 Intermediate	1 vote 2679 views

A Simple and Tasty Stuffing Made Skinny There are hundreds of ways to make stuffing. It can be moist or dry, prepared with French, sourdough, or…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 2537 views
Macaroni and slaw salad This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.	Micheline Jun 2013 Intermediate	1 vote 1 comment 9692 views
Japanese Spinach Salad, Ohitashi This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…	John Spottiswood Dec 2008 Advanced	2 votes 1 review 6 comments 16005 views
Cream Gravy Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…	Two Southern Girls Feb 2010 Intermediate	4 votes 1 review 4719 views
Pan Seared Asparagus Spears The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…	Carolinaheartstrings Jun 2013 Intermediate	2 votes 8046 views
Stir Fried Frozen Cauliflower Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…	Julia Ann Souders Jan 2014 Intermediate	1 vote 2 comments 5564 views
Toasted-Coconut Rice This is a light, tasty rice that goes well with curries or other asian dishes.	Nancy Miyasaki Jan 2010 Intermediate	7 votes 4 reviews 5 comments 8103 views
Simply Smoked Potato Wedges This is a very simple way to add a side of potato wedges to the smoker while doing the main dish on the smoker. Such as ribs, a nice beef roast, or…	Curt Despres Aug 2011 Intermediate	1 vote 4014 views
Homemade Cranberry Sauce Cranberry sauce adds a splash of vibrant ruby color to your meal. It’s that hint of bright flavor that makes everything else on the plate taste…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	2 votes 3 comments 6195 views
Green Beans, New Potatoes and Bacon A delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a…	Salad Foodie Jun 2015 Professional	3 votes 4 comments 12506 views
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…	Salad Foodie Nov 2012 Professional	1 vote 3961 views
Tzatziki Sauce This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…	John Spottiswood Jul 2008 Advanced	3 votes 1 review 13027 views