Roasted orange Hokkaido squash Recipe

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1 vote | 2679 views

The squash becomes tender and sweeter when roasted like this and is a delicious side for meat.

Prep time:
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Servings: 4 servings
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Ingredients

Cost per serving $2.15 view details

Directions

1.
Wash the squash outside well, dry it, then cut it in quarters. With a large spoon scoop out the seeds.
2.
Cut the quarters into thick slices.
3.
Arrange the slices in one layer on a baking try, drizzle with olive oil and sprinkle with sea salt and cayenne pepper. Toss (with hands) to coat each slice with oil, salt and cayenne pepper. Add torn rosemary sprigs.
4.
Roast the slices in the oven at 200°C for 20 to 30 minutes, flipping them midway during baking, until they’re cooked through and golden.
5.
Serve as a side dish to meat roasts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 4 servings
Calories 205  
Calories from Fat 143 70%
Total Fat 16.19g 20%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1749mg 73%
Potassium 777mg 22%
Total Carbs 16.78g 4%
Dietary Fiber 3.0g 10%
Sugars 2.99g 2%
Protein 2.44g 4%
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