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Ingredients
- Ginger Chutney or Inji Chutney Recipe
- Prep time: 10 mins | Cook time: 15 mins | Makes: 1 cup
- Recipe Cuisine: South Indian | Recipe Category: Side Dish
- Ingredients:
- Ginger (Inji/Adrak) – 100 gms
- Urad Dal – 1 tbsp
- Whole dry red chilies – 15
- Tamarind – small gooseberry size
- Jaggery – 1 tsp
- Mustard seeds – 1 tsp
- Salt – to taste
- Oil – 2 tbsp
View Full Recipe at Tickling Palates
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 190g | |
| Calories 463 | |
| Calories from Fat 268 | 58% |
| Total Fat 30.34g | 38% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Potassium 657mg | 19% |
| Total Carbs 45.5g | 12% |
| Dietary Fiber 5.4g | 18% |
| Sugars 8.87g | 6% |
| Protein 6.12g | 10% |
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