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Dips & spreads recipes with 400 or fewer calories
All recipes » Dips & spreads » 400 or fewer calories
Buffalo Chicken Dip
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David St. John
Nov 2010 Advanced |
3 votes
12047 views
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Herbed DipThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh… |
Micheline
Apr 2011 Intermediate |
2 votes
8954 views
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Ellie's Black Bean & Chipotle DipThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,… |
Amos Miller
Feb 2011 Professional |
1 vote
7316 views
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Tzatziki (Yogurt Cucumber Dip)Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on… |
Salad Foodie
Jul 2011 Professional |
1 vote
5720 views
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Festive Bacon And Cheese DipThis is great with crackers, vegetables and crusty bread. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5054 views
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My Homemade Apple Butter with Apple SchnappsTwo autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
13869 views
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Baked Artichoke DipBaked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:… |
RecipeKing
Feb 2016 Intermediate |
1 vote
4396 views
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Tzatziki Feta DipLots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy… |
myra byanka
Jul 2016 Professional |
1 vote
4011 views
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Basil Pesto SpreadSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for… |
Salad Foodie
Oct 2018 Professional |
1 vote
3463 views
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Bernice's Vegetable DipAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
Micheline
Apr 2011 Intermediate |
2 votes
5434 views
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Guacamole Tex-MexSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality… |
Amos Miller
May 2015 Professional |
4 votes
9525 views
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Gluten Free Quinoa Tabouli*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be… |
JoannE.
Feb 2010 Professional |
1 vote
7350 views
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Oriental Rhubarb JamIf you have been searching for an oriental rhubarb recipe for jam, you have found the best one here. The spicy tang of this jam really rocks! |
Robyn Savoie
Jun 2013 Advanced |
1 vote
6037 views
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Baked Cheese & Olive & Pepper Warm DipDelicious warm dip for any get together, serve with crackers or chips. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1672 views
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