Dips & spreads recipes with 600 or more calories

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Low Fat Pimento Cheese

Low Fat Pimento Cheese

Pimento Cheese is one of my all time favorite Southern foods and I thought with a little tweaking it could be part of a healthy snack. Serve on some…

Carolinaheartstrings
Aug 2011
Intermediate
2 votes
3231 views
Sun Dried Tomato Tapenade

Sun Dried Tomato Tapenade

Sun Dried Tomato Tapenade

Piper Seeger
Sep 2008
Advanced
2 votes
7441 views
Cheesy Buffalo Chicken Dip

Cheesy Buffalo Chicken Dip

Chef Smith
Aug 2010
Professional
1 vote
5037 views
Smoked Fish and Mussel Dip!

Smoked Fish and Mussel Dip!

Growing up on an Island, fishing and foraging for shellfish was a way of life. A fishing friend had built a smoker and was smoking their fish and…

Samantha Matete
Aug 2013
Intermediate
1 vote
1955 views
Smoked Salmon Dip

Smoked Salmon Dip

When you bought a big fillet of salmon from your local wholesale store and you aren't sure what to do with the remaining salmon......I smoked mine…

Lina Saleski
Apr 2011
Intermediate
1 vote
2000 views
Capt Pete~s Lemon Curd

Capt Pete~s Lemon Curd

There are so many Lemons around on the trees where we live,we decided to use them and make all sorts of goodies .One that turned out well was Lemon…

Peter Brown
Aug 2014
Intermediate
1 vote
971 views
Tartar Sauce

Tartar Sauce

This homemade tartar sauce is quick, easy & delicious.

Mary Joseph
Feb 2008
Advanced
2 votes
8757 views
Easy Cream Cheese Dip

Easy Cream Cheese Dip

This is another dip that my friends and I use for chicken. I like it spicy :)

ShaleeDP
May 2013
Intermediate
1 vote
1999 views
Andra's Crab Dip

Andra's Crab Dip

After trying so many different crab dip recipes and not finding exactly what I was looking for, I combined my favorite ingredients from a few…

Andra Kiser
Jul 2010
Intermediate
1 vote
999 views
Helen's Veggie Dip

Helen's Veggie Dip

I got this recipe years ago from my minister's wife. It's easy and fantastic with carrots, cauliflower, broccoli, etc. My favorite dip of all…

Andra Kiser
Jul 2010
Intermediate
1 vote
1015 views
Homemade Salsa

Homemade Salsa

This is a mild salsa. Keep in mind you can adjust this and make it hotter to suit you. In my twenties, I had no problem eating jalapeno peppers…

Veronica Gantley
Sep 2010
Advanced
2 votes
1802 views
Fig Jam with Balsamic Vinegar and Rosemary

Fig Jam with Balsamic Vinegar and Rosemary

Homemade fig jam is simple and totally delicious.

goodkarmamama
Sep 2010
Advanced
1 vote
1141 views
Spinach Dip

Spinach Dip

This is a favorite in our family gatherings. It is from the box of the Knorrs Leek Soup Mix. If you don't have this mix, you can probably use any…

Susan
Aug 2011
Intermediate
1 vote
655 views
Spicy Sour Cream & Avacado Dip

Spicy Sour Cream & Avacado Dip

This makes a delightful dip with corn or tortilla chips, or as a topping for enchiladas and tacos. You can also substitute ranch dressing for the…

Wendi Taylor
Aug 2012
Professional
1 vote
920 views
Crab Dip with Bacon and Fontina Cheese

Crab Dip with Bacon and Fontina Cheese

Decadent and delicious!

Chef Chuck
Jan 2013
Professional
1 vote
1093 views