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Stew recipes with 400 or fewer calories
All recipes » Stew » 400 or fewer calories
Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
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Pangat na SapsapButterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any… |
ShaleeDP
May 2014 Intermediate |
1 vote
18978 views
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Winter Vegetable Beef StewThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low… |
Mellie Duffy
Jan 2014 Intermediate |
1 vote
2634 views
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Hamburger Vegetable SoupA good hearty soup for cold weather. This is from a really old cookbook that I love. |
Libby Starchild
Nov 2013 Advanced |
1 vote
2338 views
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Winter Chicken StewThis is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm… |
Conni @MrsMamaHen
Oct 2012 Advanced |
1 vote
3249 views
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Hungarian Beef StewNo, the caraway seeds are not negotiable. This started as a recipe called Hungarian Goulash from Cooking Light. To me it is really more stew than… |
Linda Simon
Jul 2012 Intermediate |
1 vote
2489 views
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Five Star Chicken Gumbo"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the… |
Chef Doug
May 2012 Advanced |
1 vote
6585 views
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Barley and Tempeh SoupTempeh, fermented soy beans or grain, makes an interesting alternative to veggie crumbles (or ground beef) in this soup recipe. It lends a distinct… |
Rich H
Apr 2012 Intermediate |
1 vote
2476 views
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Khalia - Georgian Beef StewThis is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching… |
John Spottiswood
Feb 2012 Advanced |
8 votes
14676 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Beef Stew
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Lidy Concepcion
Jan 2012 Intermediate |
1 vote
2449 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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Clams with Tausi
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Lidy Concepcion
Dec 2011 Intermediate |
1 vote
2738 views
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Finger Lickin' Good Stewed Quince DessertI can't say I'm a huge fan of quinces. I don't like them raw but cooked are absolutely amazing! This is a very… |
Gourmandelle LifestyleBlog
Nov 2011 Advanced |
1 vote
2920 views
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Papa's Italian SoupThis is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people… |
Laura Warnes
Oct 2011 Intermediate |
1 vote
2048 views
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