A Fabulous Beef Stew Recipe

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0 votes | 7929 views
Servings: 4

Ingredients

Cost per serving $0.58 view details
  • 1 1/2 lb stew meat
  • 1 pkt Lipton beefy-onion soup mix
  • 1 1/2 tsp beef bouillon
  • 3 x potatoes - (to 4) cubed
  • 4 x carrots sliced
  • 1 x celery stalk sliced
  • 1 can whole tomatoes with their juice
  • 1 x garlic clove crushed Salt to taste Freshly-grnd black pepper to taste
  • 2 Tbsp. cornstarch mixed with about
  • 1/4 c. cool water

Directions

  1. Put all ingredients in a slow cooker on LOW heat for 8 to 10 hrs. Taste and adjust seasonings. Add in 2 Tbsp. of cornstarch mixed with water. Turn heat to HIGH and stir till thickened.
  2. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 421g
Recipe makes 4 servings
Calories 302  
Calories from Fat 56 19%
Total Fat 6.23g 8%
Saturated Fat 2.25g 9%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 348mg 14%
Potassium 981mg 28%
Total Carbs 47.85g 13%
Dietary Fiber 6.0g 20%
Sugars 5.39g 4%
Protein 15.01g 24%
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