Quick and easy kid friendly side dishes recipes with 200 or fewer calories costing less than $1.5 per serving

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Avgolemono

This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes.…

Lemon Yogurt~Dill Potato Warm Salad

Absolutely wonderful flavor profile-serve warm with any grilled or baked entrée.

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Glazed Baby Carrots and Brussel Sprouts

This is a quick and easy way to introduce your kids to Brussel Sprouts.

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Sweet Carrots with Chicken and Rice

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Mint and Coriander Chutney Recipe (Green Chutney)

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian…

Boneless Chicken Wings

Lancaster County Lima Beans

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!