Potato & peas dry curry Recipe

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1 vote | 1053 views

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying."

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.51 view details
  • Ingredients
  • 2 Potatoes, diced
  • 1/2 cup frozen green peas
  • 1 small onion, halved and sliced thinly
  • 1 tsp cumin seeds
  • 1 tsp turmeric
  • Salt to taste
  • 4 green chillies, chopped
  • 1 tsp Indian Garam Masala (if you don't have garam masala,use plain indian curry powder-it will taste as good)
  • 2 tsp coriander chopped, for garnishing
  • 2 Tbsp vegetable oil for frying

Directions

  1. Preparation
  2. Boil potatoes and peas separately for 10-15 minutes or till soft and tender but not mushy.
  3. Heat oil in pan and add cumin seeds.Let it splutter
  4. Add turmeric and onions and saute well.Add green chillis and fry for 1 minute.
  5. Add the boiled potatoes and peas and mix well. Sprinkle the garam masala / curry powder and salt and fry for another 3-5 minutes.
  6. Garnish with chopped coriander. Serve this with hot and steaming Indian basmati rice, naan or put inside bread to make sandwiches.
  7. Alternatively, make roti wraps,with some tomato sauce and chopped fresh vegges thrown in.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 4 servings
Calories 162  
Calories from Fat 65 40%
Total Fat 7.43g 9%
Saturated Fat 0.6g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 540mg 15%
Total Carbs 22.15g 6%
Dietary Fiber 3.9g 13%
Sugars 3.88g 3%
Protein 3.62g 6%
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