Kid friendly side dishes recipes with 400 or fewer calories

CARROT ZUCCHINI CASSEROLE

Great vegetarian baked side dish.

Sweet Carrots with Chicken and Rice

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

CURRY SAUCE

Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces…

Squash Casrole

This a Great hit at family functions.

Winter Melon Stoup

Parmesan-Coated Sweet Potato Fries

These are oh so delicious, and super kid friendly !! My grandson still calls them "Nonnie's Cool French Fries"

Maple Sweet Potato Puree with Caramelized Onions

Tater Wedges

Crispy and delicious tater wedges to compliment any meal. Simple and easy to prepare--and frugal on the budget! It's a win-win all the way around…

Cranberry Couscous

love couscous and thought this recipe would be so tasty, and a new and different side dish for my Thanksgiving meal. The tangy sweetness of the…

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Mint and Coriander Chutney Recipe (Green Chutney)

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian…

Cheesy Garlic Potatoes

Cheesy Garlic Potatoes are a simple, yet delicious, side dish to any entrée! Try this with dinner tonight!

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.