Stir fry quinoa Recipe

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1 vote | 1388 views

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.78 view details

Directions

  1. Bring the coconut milk, chicken broth and quinoa to a boil. Reduce to simmer and cook about 15 minutes until done.
  2. In a wok or large skillet, heat some olive oil and add the green onion, garlic and ginger. Cook about a minute until aromatic.
  3. Make a hole and scramble the eggs in the center.
  4. Mix everything together and add the cooked quinoa.
  5. Cook until the quinoa is slightly crispy.
  6. Stir in pineapple and peas.
  7. Garnish with cilantro, peanuts and soy sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 8 servings
Calories 367  
Calories from Fat 153 42%
Total Fat 17.85g 22%
Saturated Fat 12.13g 49%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 193mg 8%
Potassium 547mg 16%
Total Carbs 43.67g 12%
Dietary Fiber 4.3g 14%
Sugars 11.21g 7%
Protein 10.96g 18%
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