Main dish recipes with 400 or fewer calories

Spinach Pie with Ham

This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo

Braised Beef Tips over Rice

I dont really know where this recipe came from but its a family favorite that my kids beg for. Its a really quick and simple but delicious meal.

Garden Salmon Loaf

Lemon Chicken Breasts (Ina Garten)

This recipe comes from Ina Garten's most recent cookbook 'How Easy Is That?" She's right. This is a very…

Southwestern Rib Rub

This is a very simple rub that takes only a few minutes to put together. I use it on pork ribs but it’s excellent on beef also. Rather than baby…

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Chicken Enchiladas

Always trying to improve on this.. Here's my latest version.

Oven Roasted Chicken With Orange Glaze & Bread

This is a delicious festive dinner. Enjoy with Lots of Love, Catherine

Sausage and apple rolls

Wonderfully tasty, juicy and easy to make sausage and apple rolls. Serve with cooked vegetables topped with garlic butter.

Gluten Free Spaghetti and Turkey Meatballs

Beef with oranges and spices

Aromatic, tender beef chunks with orange and spices.

Pineapple and Pork Tacos with Avocado Crema

Pan seared pork and sweet pineapple in a corn tortilla and topped with avocado crema.

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Chicken Pad Thai

A healthy version of a takeout favorite. Quick and easy to make!