Beef with oranges and spices Recipe

click to rate
2 votes | 3053 views

Aromatic, tender beef chunks with orange and spices.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $3.80 view details


  1. Peel and slice one orange. Squeeze juice from the other orange and set aside.
  2. Heat olive oil in a casserole or Dutch oven. Add the diced meat and crushed garlic cloves. Sauté until meat is nicely browned on all sides.
  3. Add orange pieces and drizzle with orange juice.
  4. Season with saffron, cumin, allspice, salt and pepper. Mix and cover. Reduce heat and simmer for 10 minutes.
  5. Pour 300 ml of beef bouillon over meat and cover again. Simmer over low heat until meat is thoroughly cooked and tender (about 1 hour). Add remaining amount of bouillon during cooking so the meat does not dry.
  6. Sprinkle meat with chopped parsley. Serve immediately, with rice or couscous and a green salad.


Add the recipe to which day?
« Today - Aug 10 »
Today - Aug 10
August 11 - 17
August 18 - 24
August 25 - 31
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 304g
Recipe makes 4 servings
Calories 399  
Calories from Fat 268 67%
Total Fat 29.82g 37%
Saturated Fat 10.22g 41%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 492mg 21%
Potassium 559mg 16%
Total Carbs 5.27g 1%
Dietary Fiber 1.0g 3%
Sugars 3.31g 2%
Protein 26.67g 43%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment