Quick and easy main dish recipes with 100 or fewer calories costing less than $2.5 per serving

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Salmon Patties

I love these salmon patties and make them often.

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Orange Spiced Tofu

Tofu is one of those meat alternatives.... made from the soy bean that is so versatile because it absorbs the flavors of anything it's marinated in.…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Pasta in Tomato-Chicken Curry Sauce

Mexican Pot Roast

Lasagna

Very easy to make. Can be done with or without ground beef!

Stir-Fry Noodles with Vegetables

vegetarian

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…