Quick and easy main dish recipes with 100 or fewer calories costing less than $2.5 per serving

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Asian Short Ribs Pressure Cooker Style

I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Santa Fe Stuffed Chicken

A stuffed chicken breast with a great Tex Mex flair and flavor.

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Chicken Legs and Thighs with a Garlic and Spice Rub