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Quick and easy main dish recipes with 100 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 100 or fewer calories

Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood May 2013 Advanced	5 votes 3 reviews 1 comment 8707 views
No-Cook Pizza Sauce Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…	Nick Webster Apr 2013 Advanced	1 vote 3336 views
Therese's Barbecue Rub This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…	Therese Apr 2013 Intermediate	1 vote 3888 views

Cabbage Rolls Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…	Carolinaheartstrings Mar 2013 Intermediate	2 votes 7180 views
Favorite Enchilada Sauce When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…	Patrick Travis Mar 2013 Intermediate	1 vote 2476 views
Pizza and Sauce I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…	Dennis Mirabal Dec 2012 Intermediate	1 vote 1994 views
No Salt Herb Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…	Brenda Speckel Jul 2012 Intermediate	2 votes 3591 views
Grilled Beer Steak A great way to fix steak!	Kathy Jul 2012 Advanced	1 vote 2011 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Barbecue Baked Salmon Salmon with a BBQ citrus glaze - unusual and tasty.	Salad Foodie May 2012 Professional	1 vote 3259 views
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier For years I’ve been on the quest for a decadent tasting classic macaroni…	Skinny Kitchen with Nancy Fox May 2012 Professional	1 vote 1 comment 2882 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
Slow Cooked Pulled Barbecue Chicken From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…	Misty Bown Jan 2012 Intermediate	1 vote 2304 views
The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 8431 views
Grilled Salmon with Tomatoes and Basil Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…	david spottiswood Sep 2011 Intermediate	1 vote 2254 views