Popular Categories
- Kid Friendly Recipes
Course
Cuisine
- European
  - Italian
Main Ingredient
Healthy/Special
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Italian recipes with 500 or fewer calories with photo added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Italian » 500 or fewer calories

Italian Meatballs Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…	Salad Foodie Mar 2011 Professional	16 votes 5 reviews 8 comments 51358 views
Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo Mar 2010 Professional	11 votes 6 reviews 3 comments 72601 views
Focaccia with Olives and Rosemary (Bread Machine or Conventional Method) Hot, fresh and homemade Focaccia with olives and herbs - what could be…	Salad Foodie Nov 2012 Professional	3 votes 2 reviews 1 comment 21007 views

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
Spaghetti Salad Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…	Salad Foodie Jul 2013 Professional	4 votes 3 reviews 4 comments 14582 views
Italian Wedding Soup with Turkey Meatballs Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…	Salad Foodie Mar 2012 Professional	2 votes 2 comments 15729 views
Oven Baked Chicken Parmesan Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…	myra byanka Jun 2016 Professional	2 votes 1 review 4746 views
Focaccia (Italian Flat Bread) A basic focaccia recipe easy to make. Serve with any number of entrees, salads, soups, use as sandwich bread or as a base for a variety of focaccia…	Salad Foodie Mar 2013 Professional	1 vote 1 comment 8996 views
Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method) Garlic and Italian herbs infuse this homemade bread which can be made in a…	Salad Foodie Feb 2015 Professional	1 vote 1 comment 7936 views
Ciabatta Bread I The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I…	Salad Foodie Feb 2018 Professional	1 vote 2260 views
Creamy Tomato Soup Florentine This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 5646 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Chicken in a herby tomato sauce Deliciously aromatic dish that virtually cooks itself	Lemon Squeezy Apr 2013 Professional	1 vote 1 comment 4261 views
Italian Pasta and Vegetable Salad This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…	Salad Foodie Feb 2016 Professional	1 vote 2 comments 4639 views
Chocolate Sauce for Roman Oxtail A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…	Carmelita Feb 2010 Professional	1 vote 2103 views