European with 100 or fewer calories recipes

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Scottish Shortbread

Scottish Shortbread

This is the most famous cookie of Scotland. It’s a must to use pure butter. Traditionally, shortbread contains no other flavor. I’ve been making…

Marlin Rinehart
Feb 2010
Intermediate
8 votes
2004 views
Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
14 votes
2496 views
Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional
8 votes
16598 views
Honey cookies

Honey cookies

Barely sweet, slightly salty and crumbling

Easy Cook - Laka kuharica
Jul 2012
Intermediate
1 vote
103 views
Dolce al Mascarpone

Dolce al Mascarpone

My luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries

Carmelita
Mar 2010
Professional
3 votes
202 views
Naples Style Meat Ragù

Naples Style Meat Ragù

The other great Ragù, besides the one from Bologna, is prepared in a very different way and is much richer in tomatoes

Carmelita
Mar 2010
Professional
1 vote
681 views
Spaghetti with Meatballs - the original Italian recipe

Spaghetti with Meatballs - the original Italian recipe

Though many think this dish is Italian American, there is a traditional dish from Abruzzo that must have been…

Carmelita
Mar 2010
Professional
1 vote
725 views
Vegetable soup Vegetable soup

Vegetable soup Vegetable soup

I love Vegetable soup! Enjoy!:)

Judit Demcsak
Mar 2012
Intermediate
1 vote
153 views
Ham Salad Sandwiches

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Sheila McClune
Mar 2012
Intermediate
1 vote
70 views
Quick Broccoli Side Dish

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Mary Shaldibina
Nov 2009
Intermediate
2 votes
1917 views
Whole Grain Pita Bread

Whole Grain Pita Bread

Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but…

Salad Foodie
Jul 2011
Professional
1 vote
253 views
Mini Apple and Cinnamon Muffins

Mini Apple and Cinnamon Muffins

I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great…

Hungry Jenny
Jan 2012
Intermediate
1 vote
108 views
Greek Coleslaw

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Salad Foodie
Mar 2012
Professional
2 votes
138 views
Weight Watchers Marinara Sauce

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

S. Cumbo
Oct 2012
Intermediate
1 vote
95 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
4431 views